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  • Five Types of Physical Therapy

    The field of physical therapy has sub-specialties in five distinct practice areas: Orthopedic Orthopedic physical therapy focuses on restoring function to the musculoskeletal system, including joints, tendons, ligaments and bones. Many sports injuries fall into this category. Treatment methods include

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  • Gait Retraining

    Gait retraining is a method used to prevent and rehabilitate injuries to the leg, knee or hip that occur from walking or running. The goal of this technique is to correct body mechanics for a better stride and to lessen stress on the joints and soft tissue. It is most commonly used to reduce joint wear

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  • Hot Packs

    The application of moist heat to an injured area is often used in conjuntion with other therapies to relax tight muscles and decrease pain or muscle spasms. Hot packs increase blood circulation, which encourages healing. Physical therapists also use hot packs to relax muscles following therapeutic exercise. It

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  • Hydrotherapy

    Hydrotherapy, also known as aqua therapy, is a program of exercises performed in a pool or body of water designed to help relieve joint pain. Hydrotherapy is often selected by a physical therapist because water buoyancy takes pressure off of the joints at the same time that it allows for resistance training.

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  • IFC (Inferential Current Therapy)

    IFC is an electronic device used to stimulate nerve endings in deep tissue in order to reduce swelling, relieve pain, stop muscle spasms, increase blood flow and support healing. IFC is a technology used to treat many muscle, soft tissue and nerve diseases or injuries, such as: Rheumatoid arthritis Osteoarthritis Back

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  • Iontophoresis

    Iontophoresis uses an electrical charge to deliver medication through the skin. Known as a transdermal drug delivery system, this non-invasive method is used by physical therapists for the application of anti-inflammatory medications, usually in cases where tendons, bursa or muscles are swollen or irritated. Iontophoresis

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  • Joint Mobilization

    Joints are points in the body where two bones meet. They are surrounded by soft tissue, which is susceptible to injury or disease. Joint mobilization is a physical therapy technique designed to relieve pain and muscle spasms, release tension and improve flexibility in a joint. By increasing the client’s

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  • Laser Light Therapy

    Also known as Infrared Light Therapy, laser light therapy promotes tissue repair and natural healing in and around bones, joints, muscles, ligaments and tendons. A small machine targets red and near infrared light waves at an injured part of the body. It provides temporary relief of minor muscle aches,

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